Postpartum Pause

Postpartum Pause is a gentle, baby-friendly offering created for mothers in the early months. It is a calm space to slow down, release tension, and reconnect with yourself without pressure, timelines, or expectations.
It is a sanctuary for nervous system calm, physical relief, and quiet care.

Why Postpartum Pause Exists

Postpartum is a profound transition — physically, emotionally, and mentally. Yet many mothers are expected to recover quietly and carry on quickly.

Postpartum Pause was created to offer something different:

• time to rest

• space to breathe

• support without explanation

You do not need to prepare or perform.
You are welcome exactly as you are.

Who This Is For

Postpartum Pause may be supportive for you if:

• You are newly postpartum or in the early months

• You feel physically tired, overstimulated, or emotionally full

• You want a calm space where your baby is welcome

• You are seeking rest, not advice
  
  

The Experience

Your visit may include:

• Zero-gravity massage chair sessions for deep physical relaxation

• Optional beauty rituals (facial sheet masks, LED, eye or lip masks)

• A quiet, unhurried, baby-friendly environment

• Space to sit, breathe, journal, or simply rest

Everything is optional.
Everything moves at your pace.

Two Paths of Support

REST

A gentle pause for your body and nervous system

Includes:

2 massage chair sessions per month

Optional beauty add-ons

Calm, baby-friendly space

 Community Access

Designed for mothers who need simplicity, relief, and deep rest.

RENEW

A supported return to yourself

Includes everything in Rest, plus:

4 massage chair sessions per month

Priority booking and flexible visits

Guided journaling prompts

Optional short check-in conversations

Community access and member perks

10% Discount on Emira Ethereal Products

Renew is not about “bouncing back.”
It is about returning gently, at your own pace.

Baby-Friendly & Flexible

Babies are welcome.
Sessions are designed to adapt to real postpartum needs — pauses, feeding, movement, and care are always respected.

How to Get Started

If Postpartum Pause feels supportive for you:

• Visit us in person

• Book through our scheduling platform

• Or explore membership options

• Send us a message or reach out through our social media platforms

Postpartum Pause – Renew

This program is currently in development and will be launching soon.
Join the waitlist for early access and updates.

👉 Join the waitlist